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Golf.com
Fitness
Distance isn't as important to the average golfer as you think.

GolfForever study reveals an interesting snippet about golfers and driving distance

By: Rachel Bleier
Fitness
A trainer demonstrates mobility exercises.

Home Fitness: This mobility program is for every golfer who sits at a desk all day

By: Rachel Bleier
Fitness
A fitness trainer demonstrates a mobility routine.

This at-home mobility routine will help you loosen your muscles and tighten up your golf swing

By: Rachel Bleier
Fitness
Balance is integral to a good golf swing.

There's a balance to finding the perfect golf fitness program to get you ready for 2021

By: Rachel Bleier
Fitness
These are the best fitness tips of 2020.

20 for 20: 20 fitness tips that helped you play your best in 2020

By: Rachel Bleier
Fitness
Lydia Ko and Yealimi Noh were dressed for the cold during the U.S. Women's Open.

3 keys to playing in the cold, according to a PGA Tour fitness expert

By: Rachel Bleier