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Fitness
Sometimes a cold beer is hard to pass up on the course.

How these ‘performance’ beers can help you recharge after your round

Sometimes a nice cold beer is too hard to pass up after a long day on the course, but with the new trend in better-for-you brews, you don’t have to worry. By: Rachel Bleier
Fitness
Justin Thomas' heart rate data betrays just how nervous he was down the stretch at the Players.

Justin Thomas’ heart-rate data proves importance of his pre-shot routine

By: Rachel Bleier
Fitness
mel reid swings

Use this workout from LPGA star Mel Reid to get in top shape

By: Sean Zak
Fitness
Ryan Blackburn demonstrates three exercise to build better core stability.

3 moves for better core stability and a better golf swing

By: Rachel Bleier
Fitness

New study reveals how this ‘5-a-day’ rule can help golfers live longer

By: Luke Kerr-Dineen

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