Instruction

Fitness
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These 2 stretches will add flexibility to your swing and reduce risk of injury

You can’t just add swing muscle to hit it further. You need the flexibility to match those gains. These two stretches will get you both. By: Kolby Tullier
Fitness
women walking push carts

This clever push-cart attachment will help you track your fitness goals

By: Jessica Marksbury
Fitness
Distance isn't as important to the average golfer as you think.

GolfForever study reveals an interesting snippet about golfers and driving distance

By: Rachel Bleier
Fitness
A trainer demonstrates mobility exercises.

Home Fitness: This mobility program is for every golfer who sits at a desk all day

By: Rachel Bleier
Fitness
woman does exercise

Use this easy exercise to strengthen your core for a powerful swing

By: Zephyr Melton

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