Instruction

Fitness
It took our staffer 9,837 steps to walk all 18 holes at Augusta National.

How tough a walk is Augusta National? To find out, we tracked every step, flight and calorie burned

Even causal golf fans know you can’t grasp how hilly Augusta National is from watching the Masters on TV. But how taxing a walk is it, really? By: Rachel Bleier
Fitness
Nelly Korda looked unbothered waiting on the 16th tee despite making a stressful double bogey on No. 15.

Nelly Korda’s fascinating heart rate data proves why stress management is so important

By: Rachel Bleier
Fitness

Phil Mickelson explains how his age-defying fasting diet ‘resets’ his body

By: Luke Kerr-Dineen
Fitness
Haley Moore takes a swing

This LPGA rookie’s healthier routine has her feeling better than ever

By: Rachel Bleier
Fitness
Rocco Mediate is no stranger to the debilitating effect back pain can have on your game.

3 simple steps to eliminate back pain at 50 and beyond

By: Rachel Bleier

Latest in Fitness

Can’t find what you’re looking for?