x
Skip to main content
Golf Logo
InsideGolf Join Now / Log In
Ryan Blackburn, Orlando Golf Performance
SHARE
  • Share on Facebook
  • Share on Twitter
  • Share by Email
Golf Logo
  • Pro Shop
    • Collections
      • Mens
      • Womens
      • Juniors
      • Nicklaus Collection
      • Birdie Juice Collection
      • Shop All Collections
    • Apparel & Accessories
      • Shirts
      • Polos
      • Pants
      • Shorts
      • Skirts
      • Sweaters
      • Outerwear and vests
      • Activewear
      • Belts
      • Hats
      • Sunglasses
      • Shop all Apparel & Accessories
    • Shoes
      • Spiked
      • Spikeless
      • Casual
      • Sneakers
      • Shop all shoes
    • Training
      • GPS Range finders
      • Swing Trainers
      • putting trainers
      • Fitness
      • Shop all training
    • Golf Bags
      • Cart bags
      • Staff bags
      • Stand bags
      • Shop all golf bags
    • Clubs & Equipment
      • New Arrivals
      • Drivers
      • Fairway woods
      • Hybrids
      • Utility Irons
      • Iron Sets
      • Wedges
      • Putters
      • Grips
      • Golf Balls
      • Golf Gloves
      • Shop all clubs & equipment
  • News
    • Latest News
      • 2023 WM Phoenix Open tee times: Round 1 groupings for Thursday 2023 WM Phoenix Open: How to watch, TV schedule, streaming, tee times How long are grandstands left up on TPC Scottsdale’s famous 16th hole?All News
    • Tournaments
      • Tournaments2023 WM Phoenix Open: How to watch, TV schedule, streaming, tee times
      • More Tournament News
    • Featured Series
      • Tour Confidential
      • Monday Finish
      • Rogers Report
      • Browse by Writer
  • Instruction
    • Top 100 Teachers
      • InstructionMeet the new GOLF Top 100 Teachers of America
      • Get Started
    • Game Improvement
      • Driving
      • Approach Shots
      • Bunker Shots
      • Short Game
      • Putting
      • All Instruction
    • Other Instruction
      • Play Smart
      • Pros Teaching Joes
      • Fitness
      • Rules
      • Etiquette
  • Gear
    • Apparel5 trendy leaf-print polos your golf wardrobe needs now
    • ClubTest
      • Drivers
      • Hybrids
      • Fairway woods
      • Irons
      • Wedges
      • Putters
      • Shop All Clubs
    • Other Gear
      • Golf Balls
      • Shoes
      • Apparel
      • Best of Everything 2022
      • Shop All Gear
    • Featured Series
      • Clubtest
      • Fully Equipped
      • Proving Ground
      • RoboTest
      • Wall-to-wall
  • Travel & Lifestyle
    • Top 100
      • Top 100 Courses
      • Top 100 resorts
      • Top 100 teachers
      • All Travel & Lifestyle
    • Travel
      • Courses
      • Resorts
      • Destination golf
    • Lifestyle
      • Accessories
      • Celebrities
      • Food
      • Betting Advice
  • Leaderboards
    • Current Leaderboard
      WM Phoenix OpenFull Leaderboard
      Past TournamentsWM Phoenix OpenAT&T Pebble Beach Pro-AmFarmers Insurance OpenAll Tournaments
      Player RankingsOfficial World RankingFedEx CupMoney LeadersAll Player Rankings
      SchedulePGA Tour 2022-2023
  • Videos & Podcasts
    • InstructionWarming Up with Nelly and Jessica Korda
      • More Latest Videos
    • Videos
      • Destination Golf
      • Pros Teaching Joes
      • Proving Ground
      • RoboTest
      • Tee to Green
      • View All Videos
    • Podcasts
      • Drop Zone
      • Fully Equipped
      • Subpar
      • View All Podcasts
  • Pro Shop
    • Collections
    • Apparel & Accessories
    • Shoes
    • Training Aids
    • Golf Bags
    • Clubs & Equipment
    • Shop All
  • News
    • Tournaments
    • Featured Series
    • Browse by Writer
    • All News
  • Instruction
    • Top 100 Teachers
    • All Instruction
  • Gear
    • ClubTest
    • All Gear
  • Travel & Lifestyle
    • Top 100 Rankings
    • Travel
    • Lifestyle
    • All Travel & Lifestyle
  • Leaderboards
    • Current Leaderboard
    • Player Statistics
    • Schedule
  • Videos & Podcasts
    • Videos
    • Podcasts
    • All Videos & Podcasts
InsideGolf Join Now / Log In
InsideGolf

Start the Golf Season off right with InsideGOLF ($100 value - just $20)

LEARN MORE
Back to writers
generic profile image

Fitness
Mimicking your golf swing in the gym can ruin your performance on the course.

This is the worst thing you can do for your golf swing in the gym

By: Ryan Blackburn, Orlando Golf Performance
Newsletter
Categories
  • News
  • Instruction
  • Gear
  • Lifestyle
  • Travel
Services
  • GOLF Media Kit
  • EB GOLF MEDIA LLC WEBSITE PRIVACY POLICY
  • Masthead
  • FAQ and Returns
Social
  • facebook
  • twitter
  • instagram
  • youtube
Membership

GOLF.com and GOLF Magazine are published by EB GOLF MEDIA LLC, a division of 8AM GOLF