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Fitness
amanda balionis smiles

Amanda Balionis' yoga tips for instant zen

By: Amanda Balionis
Fitness
Yoga nixed Amanda Balionis' stress and helped her become a more confident golfer.

Follow these 3 steps to strengthen your hip flexors and increase lower-body strength

By: Amanda Balionis
Fitness
mike lorenzo-vera stretching

3 stretches for when you're in a hurry to get to the 1st tee

By: Amanda Balionis
Fitness
Yoga nixed Amanda Balionis' stress and helped her become a more confident golfer.

How yoga made CBS Sports golf reporter Amanda Balionis a more confident golfer

By: Amanda Balionis
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