Tiger Woods’ golf swing injury struggles at the PGA Championship, explained

When he's struggling physically, Tiger's lower body spins out and leaves his arms behind him.

ESPN

TULSA, Okla. — The signs start small, but they’re there. And the nature of covering Tiger Woods in 2022, still in the midst of his comeback from a near-fatal car crash, means you can never stop looking for them.

On Thursday at the PGA Championship the signs started on the 15th hole, his sixth of the day. Pulling a 2-iron off the tee, Woods sent a ball squirting down the right side that wasn’t a shank — entirely — but was certainly something hosel adjacent. Shots like that don’t happen with Tiger Woods. Not then, not now, not ever. We’ve witnessed enough heroics by this point to know that when Tiger hits a shot like that, it’s a warning sign. Something was off.

It happened again on the 8th hole, his 17th, and this time the issue was revealed. Another clanked shot low, short and right, but this time, he stumbled back onto his back foot, wincing.

Getty Images

“I just can’t load it,” he said of his leg. “Loading hurts, pressing off it hurts, and walking hurts, and twisting hurts. It’s just golf. If I don’t do that, then I’m all right.”

The issue, as Tiger explains briefly there, is that when his body starts locking down, it negatively affects his ability to load on the backswing, which throws off the timing of his downswing. Loading his trail hip on the backswing is a big key for Tiger (and it’s the main reason why he’s stopped wearing Nike shoes).

When he’s struggling with injury or tightness, he can’t do that. And when he can’t load properly on the backswing, his hips spin out too early on the downswing, and his body moves toward the ball. It leaves his arms stuck behind him on the way through, racing to catch up. That leaves the clubface open, what causes his pushed shots out right. The results aren’t pretty — and often painful.

Tiger’s stinger on his 3rd hole was perfect (left). His shot on his 18th (right) was painful.

ESPN

Though the different camera angles aren’t ideal, you can still see the general differences between Tiger’s good and healthy swings from his other shots. On the left, he’s more into the shot. There’s shape to his body, with flex in his legs and his shoulders more level and closed to the target — a sign he’s turning in-sync. In the right frame, Tiger’s standing slightly more vertically, and his left shoulder is higher than his right. There, his lower body has already released, but his upper body his hanging back because it still needs to hit the ball.

ESPN

The differences are very slight to the naked eye, but there are a few tell-tale signs:

  • When Tiger falls back onto his right leg immediately swinging, it’s a sign he can’t hold weight on his injured front leg.
  • His ball speed dropping subtly, which is also a tell-tale sign something is wrong.
  • Tiger often misses to the right when his body starts failing him, because his hips, after not loading properly, spin out too soon and leaves his arms behind him on the downswing.
  • Tiger’s arms will generally be higher on his follow through when he’s in pain. Healthier stingers finish low left, which is a sign he’s able to rotate through fully.

It’s a small slice of a new reality for Woods, and managing his body is something he’s spoken about needing to account for in his strategy.

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Luke Kerr-Dineen

Golf.com Contributor

Luke Kerr-Dineen is the Game Improvement Editor at GOLF Magazine and GOLF.com. In his role he oversees the brand’s game improvement content spanning instruction, equipment, health and fitness, across all of GOLF’s multimedia platforms.

An alumni of the International Junior Golf Academy and the University of South Carolina–Beaufort golf team, where he helped them to No. 1 in the national NAIA rankings, Luke moved to New York in 2012 to pursue his Masters degree in Journalism from Columbia University. His work has also appeared in USA Today, Golf Digest, Newsweek and The Daily Beast.