Fitness Home Fitness: Mobility Week 3 January 20, 2021 Share on Facebook Share on Twitter Share by Email Home Fitness: Mobility Week 3 Why spin is more important than speed with your golf ball Is there more to Callaway’s new Chrome Tour lineup than just speed? | Fully Equipped Bob Sura on playing golf with Michael Jordan | Subpar Bob Sura explains his welcome-to-the-NBA moment | Subpar How to turn a yardstick into an excellent training aid 2026 Wilson Staff Model Irons - What You Need to Know Michael Campbell's favorite courses in New Zealand | Destination GOLF Warming Up with Jordan Spieth How the success of the T Grind influenced the design of the new SM11 wedges | Fully Equipped Why Matt Every hit a ball out of bounds on purpose | Subpar This 4-week golf program with fitness expert Carolina Romero focuses on performing exercises that are good for the rolling of tight muscles, upper body rotation, lower body rotation, as well as upper and lower body separation. Latest In Instruction 1 day ago How long should you practice when you go to the range? 1 day ago A simple drill to learn the low, spinning pitch shot 2 days ago 'An epidemic': The hidden dangers of golf instruction on social media 2 days ago How an elite amateur trains balance in the golf swing — and why it works Related Articles News GOLF's Subpar: Scott Stallings talks the importance of fitness in golf Fitness Home Fitness: 4 Moves for a Stronger Pivot Fitness Home Fitness: 4 Moves for Better Posture Fitness Home Fitness: 4 Moves for Dynamic Stability Fitness Home Fitness: 3 Moves For Better Balance Fitness Home Fitness: 3 Moves for Better Core Stability Fitness Home Fitness: 3 Moves for Better Stability Fitness Strength training 101: 4 moves for a more explosive golf swing Fitness Home Fitness: Power Routine