Fitness Home Fitness: Mobility Week 2 January 12, 2021 Share on Facebook Share on Twitter Share by Email Home Fitness: Mobility Week 2 Train's Pat Monahan on how he met Tiger Woods | Subpar Train's Pat Monahan on playing Augusta National | Subpar What this star musician learned from a PGA Tour pro | Subpar Why is shaft lean so important for solid ball-striking? How great, affordable courses make Utah a unicorn golf trip | Destination GOLF Want to see how it really goes down at TaylorMade? THE ULTIMATE DAY AT TITLEIST A first-time architect's advice to design newcomers | Destination GOLF Jake gets fit for new Titleist Vokey SM11 Wedges HOW YOU SHOULD BE GAPPING WEDGES This 4-week golf program with fitness expert Carolina Romero focuses on performing exercises that are good for the rolling of tight muscles, upper body rotation, lower body rotation, as well as upper and lower body separation. Latest In Instruction 6 hours ago Why you shouldn't aim based on your miss, according to a top teacher 10 hours ago 3 musts for effective golf practice, according to a top teacher 21 hours ago 2 key data metrics to focus on when working on your golf swing 23 hours ago Put your swing on 'cruise control' for better tempo. Here's how Related Articles Fitness Home Fitness: 4 Moves for a Stronger Pivot Fitness Home Fitness: 4 Moves for Better Posture Fitness Home Fitness: 4 Moves for Dynamic Stability Fitness Home Fitness: 3 Moves For Better Balance Fitness Home Fitness: 3 Moves for Better Core Stability Fitness Home Fitness: 3 Moves for Better Stability Fitness Strength training 101: 4 moves for a more explosive golf swing Fitness Home Fitness: Power Routine Fitness Home Fitness: Strength Routine