Fitness Home Fitness: Mobility Week 1 January 7, 2021 Share on Facebook Share on Twitter Share by Email Home Fitness: Mobility Week 1 An easy technique for one of the hardest shots in golf Do coastal courses fare better in our Top 100 rankings? | Destination GOLF Fanatics Sportsbook Picks of the Week for the World Wide Technology Championship | Subpar Playing SentryWorld at Sunset Will the putter industry ever move back to blades? | Fully Equipped Do Tour players ever get gear at retail golf stores? | Fully Equipped Pau Gasol on what it was like playing with Kobe Bryant | Subpar Behind Closed Doors: Sleepy Hollow's Opulent Home on the Hudson Pau Gasol explains Pebble Beach Pro-Am nerves | Subpar Pau Gasol breaks down his golf game | Subpar This 4-week golf program focuses on performing exercises that are good for the rolling of tight muscles, upper body rotation, lower body rotation, as well as upper and lower body separation. Latest In Instruction 8 minutes ago GOLF Magazine's 2026-27 Top 100 Teachers in America: The complete list 15 minutes ago 15 nuggets of golf wisdom from our newest crop of Top 100 Teachers 18 minutes ago Meet GOLF Magazine's 2026-27 Teachers to Watch, golf instruction's rising stars 28 minutes ago GOLF Magazine’s 2026-27 Top 100 Teachers: Hall of Fame inductees Related Articles News GOLF's Subpar: Scott Stallings talks the importance of fitness in golf Fitness Home Fitness: 4 Moves for a Stronger Pivot Fitness Home Fitness: 4 Moves for Better Posture Fitness Home Fitness: 4 Moves for Dynamic Stability Fitness Home Fitness: 3 Moves For Better Balance Fitness Home Fitness: 3 Moves for Better Core Stability Fitness Home Fitness: 3 Moves for Better Stability Fitness Strength training 101: 4 moves for a more explosive golf swing Fitness Home Fitness: Power Routine