Fitness Home Fitness: Mobility Week 1 January 7, 2021 Share on Facebook Share on Twitter Share by Email Home Fitness: Mobility Week 1 Why this Titleist Pro V1 model isn't as niche as you think Why so many players are switching to Titleist GTS drivers The Titleist driver giving Jordan Spieth renewed confidence Why Ludvig Åberg switched to a Scotty Cameron Phantom Dial in your distance control with this drill | Emergency 9 Trying out the new Scotty Cameron Phantom 12 and 3.2 w/ Austie Rollinson U.S. OPEN CHAMP JJ Spaun explains his club setup Inside Shinnecock Hills: Preparing an Iconic Course for the U.S. Open The KEY to Titleist's new GTS driver lineup Rare Look Inside Full Shinnecock Hills Experience This 4-week golf program focuses on performing exercises that are good for the rolling of tight muscles, upper body rotation, lower body rotation, as well as upper and lower body separation. Latest In Instruction 1 day ago The swing rebuild that put Wyndham Clark on top at the U.S. Open 2 days ago Use Wyndham Clark's go-to drill to fix your steep swing 3 days ago Playing golf in the wind? Focus on these 3 things to save your score 5 days ago Why this 'ladder drill' could improve your wedge game Related Articles News GOLF's Subpar: Scott Stallings talks the importance of fitness in golf Fitness Home Fitness: 4 Moves for a Stronger Pivot Fitness Home Fitness: 4 Moves for Better Posture Fitness Home Fitness: 4 Moves for Dynamic Stability Fitness Home Fitness: 3 Moves For Better Balance Fitness Home Fitness: 3 Moves for Better Core Stability Fitness Home Fitness: 3 Moves for Better Stability Fitness Strength training 101: 4 moves for a more explosive golf swing Fitness Home Fitness: Power Routine