171 articles tagged with: fitness

Fitness
tony ruggiero teaches morgan hale how to do golf exercise
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Do this exercise for the ultimate power boost to your swing

By: Tony Ruggiero, Top 100 Teacher
Fitness
zephyr melton swings in simulator

A PGA Tour trainer is helping me add swing speed. Here’s what’s working

By: Zephyr Melton
Fitness
jase summy does stretch with resistance band on the range at the 2025 walker cup

This stretch is trusted by elite amateurs. You should use it, too

By: Joey Wuertemberger, with Zephyr Melton
Fitness
golfer in blue shirt does exercises with resistance band

3 exercises every golfer should do to help their golf swing

By: Tony Ruggiero, with Zephyr Melton
Fitness
david sundberg trains xander schauffele in the gym

I followed a PGA Tour trainer's strength routine. The results shocked me

By: Zephyr Melton
Fitness
david sundberg stands on tee box with patrick cantlay

The best way to add clubhead speed, according to a Tour fitness coach

By: Zephyr Melton
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