This training aid combines golf and fitness in a unique and safe way

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Welcome to Gimme That, a GOLF.com column where we’ll highlight one notable item we think you might like. Whether it’s an article of clothing, an intriguing electronic device or anything in between, we want to share these items with you because they’ve generated a bit of chatter by our water cooler (or, these days, on our Slack channel). So sit back, scroll down and keep up with the latest gear golf has to offer.

Golf Forever’s unique training aid ties your fitness regimen and your golf swing together in a helpful, unintimidating way. The set comes with two weighted balls and a weighted shaft that attach to a durable, 15-pound training cord that then attaches to a door or any other sturdy object.

I know, it already sounds like a lot, but the tool comes with an app that explains the best ways to use each part of the training aid and provides customized daily golf fitness routines you can do in the comfort of your own home. Once you have the set, you won’t need to worry about any additional weights or other fitness accessories to complete your workout. It’s all you’ll need to gain strength where it matters most for the golf swing.

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GOLFFOREVER Swing Trainer

$199
The first golf training tool to combine golf fitness, cutting-edge warmup techniques and guided video content to maximize your flexibility and rotational power — at home, in the gym, or at the course.   Ignite your game with the same training tool and routines that over 40 PGA Tour and LPGA Tour players use to play their best golf – including 2022 major champion, Scottie Scheffler, who used it during his meteoric rise to World No. 1! The dual-purpose GOLFFOREVER Swing Trainer and accompanying app combine asymmetrical bar training and an optimized weighted warmup club with guided video instruction to help you gain flexibility, strength and clubhead speed. At HomeUse the flexibility and strength fitness tool by attaching the resistance cord and door anchor anywhere in your house — and follow along with the GOLFFOREVER app’s expertly-guided rotational power, speed and pre-round warmup drills. At the CourseUse the optimized weighted warmup club without the resistance cord by attaching one of two included weighted balls — one with a D3 Swing Weight that mimics the dynamic feel of your driver but 2.5x heavier, and an overloaded one to feel more head weight.  Stop wasting your time at the gym!Your best golf starts with a tool designed specifically for golf fitness – one that guides you with routines from the game’s top doctors and trainers. The GOLFFOREVER Swing Trainer is your compete at-home golf training system, and the ONLY golf-specific exercise and warmup tool you’ll ever need.
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Emily Haas

Golf.com Contributor