Fitness Strength training 101: 4 moves for a more explosive golf swing February 17, 2021 Share on Facebook Share on Twitter Share by Email Strength training 101: 4 moves for a more explosive golf swing Why fitting is more key than ever for 2026 drivers | Subpar How do you know if this is a year to buy new golf clubs? | Fully Equipped Jon Rahm names LIV Golf's most underappreciated players | Subpar Warming Up with Joaquin Niemann Nelly's Heartbreak, Maja's Major Moment: Inside the USWO The Origin of Golf's Smoothest Swing How TGL’s Surreal Arena Actually Works Jon Rahm talks LIV Golf changes | Subpar Jon Rahm talks 2025 Ryder Cup fan behavior | Subpar Jon Rahm discusses Brooks Koepka's LIV departure | Subpar On episode three of Home Fitness: Strength, we’re focusing on training for explosiveness because an explosive golf swing is a surefire way to lower your score. Latest In Instruction 21 minutes ago This simple trail-foot fix can instantly boost compression of your strike 20 hours ago This trail-foot feel eliminates early extension and adds power 23 hours ago 3 things golfers get wrong about trying to 'hit up' on their driver 2 days ago Is forward shaft lean at impact really just an illusion? Related Articles News GOLF's Subpar: Scott Stallings talks the importance of fitness in golf Fitness Home Fitness: 4 Moves for a Stronger Pivot Fitness Home Fitness: 4 Moves for Better Posture Fitness Home Fitness: 4 Moves for Dynamic Stability Fitness Home Fitness: 3 Moves For Better Balance Fitness Home Fitness: 3 Moves for Better Core Stability Fitness Home Fitness: 3 Moves for Better Stability Fitness Home Fitness: Power Routine Fitness Home Fitness: Strength Routine