Gain massive distance off the tee with this 30-day speed training challenge
Bryson DeChambeau transformed himself into a bomber, and with a little practice you can too. With the help of our friends at SuperSpeed Golf, GOLF developed a 30-day ball-speed-boosting practice challenge designed to improve your speed and contact. This program guarantees a 5 mph minimum increase in swing speed.
Materials you’ll need
- Strike Spray
- SuperSpeed Stick
- Sports Sensors Swing Speed Radar
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The challenge will last for 30 days and you will perform a different drill each day.
1. Heel-to drill
Spray your driver’s clubface with Strike Spray. Hit one drive off the toe area of the clubface, one off the heel and one off the center (checking the face after each). Repeat three times.
2. SuperSpeed swings
Make three hard swings with each SuperSpeed Stick from both the right side and the left. Repeat with your feet together. Then, three more swings while stepping into the ball on your downswing.
3. Max out
Using your own driver along with a Sports Sensors Swing Speed Radar, hit 20 drives in a row swinging as hard as you possibly can. Break a sweat! Keep track of your fastest swing each session.
When you’re ready to get started, check out the challenge below. Your swing speed is sure to soar.