Want a faster golf swing? These 3 training aids can help

Speed training is one of the best ways to build a fast, powerful golf swing. And with the right equipment, you can tack on a few extra miles per hour of ball speed this golf season. With this quick guide, you can find the right tools for your game to unlock more speed.

Here’s a quick breakdown of three different speed training devices, and how they can benefit your game. 

Weighted swing trainers

TheStack

$349

TheStack Hardware   5 milled Stack weights enable 30 weight combinations between 0g and 300g Dual-purpose weight case / phone stand Highly engineered training club – Adult (41.5″) or Junior (38.5″) version (see Fitting Juniors) Speed radar not included.  View all compatible devices here.  We recommend The SC200 Plus for players who hit their driver <270 yards, and the The PRGR Black Pocket for players 270 yards+.   TheStack App Training   2-year License included, accessible on iOS only. Dynamic speed training formulated by Dr. Sasho MacKenzie Guided workout timer for reps, sets, and rest intervals Custom speed metrics to track your gains Hands-free data entry using voice entry technology Includes access to Stack Putting (Beta) – Learn more Includes Single User License – Enables training and tracking for up to five local (i.e. family) users under one login. Multi-user Coaches License license sold separately.   Access TheStack App from the App Store when your order arrives. Requires iOS 15.0 or later.  See our FAQ pages for questions about subscriptions.

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Weighted swing trainers are probably what you think of first when you hear the words speed training. They are essentially club shafts with weights on the end and are designed to help increase your swing speed by having you gradually swing heavier weights over time. 

Most brands, like this swing trainer from TheStack System, have guided programs to help you maximize your speed training sessions and detailed metrics you can use to track your progress. 

Launch monitors or radars

PRGR Portable Launch Monitor (HS130A)

$229.99

Easy, Accurate, and Affordable. With unrivaled accuracy and simple, easy to use functionality, the PRGR is simply the best consumer launch monitor on the market.   The PRGR measures Club Speed, Ball Speed, Smash Factor, Carry Distance, and Total Distance when hitting a golf ball. It will also measure Club Speed when you are not hitting a ball. This makes this device the perfect source of feedback during your speed training sessions and a great resource for tracking your actual speed and distance gains when hitting golf balls.   BUNDLE + SAVE! $50 OFF TRAINING SET + PRGR

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You may not consider a launch monitor to be a speed training device, but they can play a pivotal role in helping you build a more efficient golf swing. Most launch monitors and radars, like this one from Superspeed Golf, capture key metrics like clubhead speed, ball speed, smash factor, carry distance and total distance. This kind of immediate feedback is helpful during training sessions and can be especially valuable for tracking progress during range sessions. 

Swing fans

Golf Power SwingFan

$99.99

Maximize your golf swing potential with the Power SwingFan, the ultimate tool for increasing distance and control. Designed to produce maximum resistance at impact, this golf swing fan trainer is a game-changer for improving your swing technique, achieving longer drives, and lowering your scores. Using innovative air resistance technology, the four-finned design of the Power SwingFan generates maximum resistance as you swing through impact. Unlike weighted clubs, you’re in control of the effort, ensuring a personalized workout every time. Available in men’s, ladies’, and junior sizes, the Power SwingFan caters to golfers of all levels. The ladies’ model, with slightly narrower fins, is suitable for anyone over 5 feet tall and is even utilized by some men seeking speed training.

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While they are lesser-known speed training tools, swing fans can be as effective as weighted swing trainers when used correctly. Swing fans, like this one from Golf Training Aids, use durable fins to create resistance in the downswing. 

Although these devices don’t have quantifiable stats you can track, they do provide immediate feedback that can help you understand how to sequence your swing properly, which is crucial when trying to boost power and speed.