Fitness Strength training 101: 4 moves for a more explosive golf swing February 17, 2021 Share on Facebook Share on Twitter Share by Email Strength training 101: 4 moves for a more explosive golf swing What is the difference between swinging a driver and swinging an iron? FULLY FIT EP 1: The Ping G440K has everyone's attention... First impressions of the new Project X Titan wood shaft | Fully Equipped "The People's Open" | Why the WM Phoenix Open still thrills after nine decades Public golf in the Arizona desert: Skins games, night golf and more Tasting the Green Dream ice cream at the WM Phoenix Open | Clubhouse Eats Pat Perez on Scottie Scheffler, Tiger Woods | Subpar Why we're 'testing' clubs differently this year | Fully Fit 2026 Pat Perez explains how he landed at LIV Golf, future Tour status | Subpar Use this clever tactic to make sure you are lined up correctly before every tee shot On episode three of Home Fitness: Strength, we’re focusing on training for explosiveness because an explosive golf swing is a surefire way to lower your score. Latest In Instruction 3 hours ago 1 huge mistake beginner golfers make with their drivers — and how to fix it 1 day ago A PGA Tour trainer is helping me add swing speed. Here’s what’s working 1 day ago 2 go-to drills behind Chris Gotterup’s powerful, consistent swing 1 day ago Sahith Theegala's unconventional advice for junior golfers with Tour dreams Related Articles News GOLF's Subpar: Scott Stallings talks the importance of fitness in golf Fitness Home Fitness: 4 Moves for a Stronger Pivot Fitness Home Fitness: 4 Moves for Better Posture Fitness Home Fitness: 4 Moves for Dynamic Stability Fitness Home Fitness: 3 Moves For Better Balance Fitness Home Fitness: 3 Moves for Better Core Stability Fitness Home Fitness: 3 Moves for Better Stability Fitness Home Fitness: Power Routine Fitness Home Fitness: Strength Routine