You slice. You catch it fat from the fairway. Your game: riddled with a two-way miss. With my plan, that’s all part of your golfing past.
Below, you’ll learn how to nix these errors and get a ton more consistent in your ball striking. It’s a plan that I feel works for everyone — from struggling rec player to the golfers you see on TV each weekend. It’s based on always getting back to a solid impact position, something you can do by rehearsing impact first. Then you’ll be growing the swing to add more speed and power.
In this special edition of GOLF instruction, I’ll show you how to do just that in five easy steps, starting with learning what proper impact should look and feel like while incrementally adding width and speed to your overall swing. They are proven fundamentals that will not only help you, but also give some structure and insight to your regular practice sessions. Guided practice is the best practice, more so than simply swinging for the fences when you’re at the range. Follow along and at the start of the new season, your golfing buddies won’t believe what they’re seeing. Neither will you.
STEP 1: REHEARSE IMPACT WITH A LOWER- CASE ‘y’
In order to achieve perfect impact, you need to know what it looks and feels like. That’s Step 1 in this learning session. So … with a wedge, follow these steps:
1. With a ball set slightly forward of center, ground your club while setting about 80 percent of your weight on your front foot.
2. Push your tailbone back and rotate your hips 40 to 45 degrees open — as if you’re getting them “out of the way” for the moment you strike the ball.
3. Call this the Holy Grail of impact: Press your hands forward without moving anything else, adding some bend to your trail wrist while keeping your lead arm straight. You know you did it right if your arms, hands and club form a lowercase ‘y’, as you see in the photo above.
4. As you get into these positions, mind your head — set the right side of your face behind the ball. As you’ve probably experienced in your golfing career, moving your head too far in front of the ball tends to lead to a ton of swing misery.
5. Once you’re set, stick a tee between your trail arm and your torso, right in your armpit. Create pressure between your arm and your body to hold the tee in place. Subtle, but this trail arm and body connection is one of the true keys to producing solid strikes, as you’ll learn in Step 2 below.
If you can copy what you see here, you’re on the fast track to better ball striking and lower scores. Practice these impact alignments as much as you can. You can spend time at the range as well as at home grooving this. In the next step, you’ll learn how to guide your swing through this A-plus position.
STEP 2: SWING LOWERCASE “y” TO CAPITAL “Y”
Once you have nailed the look and feel of a proper impact position in Step 1, it’s time to add some motion to your overall swing. We’ll start small and work into fuller motions in the proceeding steps.
To put this in action: It’s time to reset your lowercase ‘y’ impact position, then smoothly rotate back. The goal here is to transport the lowercase ‘y’ you formed in your mock impact position to a one-third backswing (top photo avove). All you need is a slight shoulder turn and moving a bit of weight from your front foot to your trail foot. Important: Don’t swing past this length at this point in the overall exercise.
Once you’ve set your lowercase ‘y’ mini- backswing, hit the ball, swinging your arms and turning as normal, but cutting off your finish to the point where the club is parallel to the ground (bottom photo above). Check that you’ve posted up solidly on your lead leg. Your wrists will have just a slight re-hinge. This combination of body turn and arm extension is a hallmark of great players. You’ll know you did it correctly when you move from a lowercase ‘y’ to a capital ‘Y’ position.
Big key: Keep the connection between your trail arm and your torso, pinching the tee in your armpit firmly. This is critical to managing your body structure as well as keeping you on plane through the strike.
You’re not looking for big hits here, just solid strikes as you work on your lowercase ‘y’ to capital ‘Y’ motion. If you’re like most of my students, you’ll feel like you’re compressing the ball like never before, even with a “mini-swing.”
Dedicate at least a full range bucket to this drill before even thinking about adding length to your motion.
STEP 3: BUILD AN ADDRESS POSITION THAT FUELS SOLD IMPACT
Suggestion: Start every one of your practice sessions with Steps 1 and 2. You’ll build the ability to create solid ball-first contact every time.
But knowing you can’t play this game in “drill mode,” it’s now time to build an address position that best allows you to achieve the four key impact fundamentals without even thinking. Here’s what to do, in four easy steps:
1. Stand erect with any iron, hinging your wrist to get the club parallel with the ground while keeping both arms snug against your sides. Put the club level to your belt buckle.
2. Without changing anything else, extend your hands away from your body. Checkpoint: The distance between the butt of the grip and your body should equal the distance between your thumb and pinkie when both splayed.
3. Again, without changing anything else, simply bend from your hips and sole the club against the ground. Think “back straight” and “arms relaxed.” You’re looking good.
4. To complete the process, simply add a bit of knee flex. You’re now in a position that is balanced and ready to dynamically move. Once you’re set, take your trail hand off the club and splay your hand with pinkie and thumb open wide. Use this gauge to make sure the distance between the club and your body hasn’t changed since Step 1 in this drill.
You need to practice these steps to build your great setup. By doing so, you’re in an excellent position to catch it crisp every time.
STEP 4: SWING CAPITAL ‘L’ TO CAPITAL ‘L’
So far this lesson has focused on the main requirements of Tour-level impact with what you need to do at address to make it all possible. But, as every golfer knows, this is a power game. At some point you need to learn how to add speed without losing the fundamentals of impact and setup address in Steps 1 to 3.
Enter Step 4: adding serious mph to your lowercase ‘y’ swing. Easy. To get it right, get into your address posture, but this time with an alignment rod held snug between your hands and whatever iron you’ve chosen to swing.
Get set, take the club back, and now you’re building more length to the swing. You’re using the alignment rod to check your ‘L’ positions and to groove a great swing plane. In the backswing, the ‘L’ should point at or slightly inside the ball target line. On the through swing, it should return back and point at the target line again. When using the alignment rod, move slowly back and through to check your angles. This is not about speed; there’s a reason why this is called the “punisher drill.” If you don’t do it correctly, you will hit yourself with the stick. Go slowly to work on the motion, then you can take the rod away and simply swing the club from ‘L’ to ‘L’. This is where the perfect “snap” release lives — the swish! You can also practice this drill only swinging the alignment stick, and you’ll really hear the speed firing up! If you fight a slice with the dreaded chicken wing through the ball, you’re definitely not doing this!
This is how you begin building speed correctly.
STEP 5: GET YOUR SHOULDERS IN ACTION BY TURNING TO ‘THE WALL’
The four drills discussed thus far are your fast track to better strikes and more speed. There’s just one more element as you work on each during your training sessions and that’s turn.
A great way to practice this is to set up in your address position [1], with an alignment stick set perpendicular to your target line just inside your trail foot.
As you move from your dynamic address and start building your capital ‘L’ [2], you’re now going to focus on turning both shoulders to the rod while keeping the ‘L’ shape intact [3]. I call this turning to the “imaginary wall.”
Think of the alignment stick on the ground as a thin vertical wall that is running through your trail shoulder at address. Your upper body and lower body are fully coiled to it. As you can see in the picture [3], my lead shoulder and the edge
of my trail hip are both stacked over the rod. We’re now in a fantastic spot to let things unleash back through a great impact [4]. This move is a bona fide swing accelerator and usually the one that separates good golfers from those who can really mash it.
Go in slow motion at first if you need to, but once you groove creating that capital ‘L’ in your backswing and moving it all the way to a solid top position with your shoulder and hip turn, the ball won’t know what hit it.
All the while, keep in mind that your primary goal is to deliver the club through a great impact position, no matter how far back your body allows you to turn.
It’s a process — go step by step. Soon, you’ll be striping it better than ever. There’s one more letter to keep in mind: a capital T.
ONE MORE MOVE: MAKE A “T” AT THE FINISH
Practice your impact position, creating the lowercase ‘y’ with your arms, club and hands. Build your swing from lowercase ‘y’ to uppercase ‘Y’. Then, move ‘L’ to ‘L’, stretching your swing by keeping all of these elements intact while finishing the full turn.
We’re now moving on to the full finish: the capital ‘T’. As you turn fully through, your trail shoulder will be closer to the target and you will be fully balanced on your lead leg, with your hands above your lead shoulder. Your body is facing the target. If you do it right, your body and the club will magically form the letter ‘T’ as you see here.
As I tell my players, you’ve done all the hard work in practice that builds a great impact. Now you’ve earned the right to let it go.
Brech Spradley is the owner and director of instruction at Barton Creek Golf Academy in Austin, Texas.
