x
Skip to main content
Golf Logo
InsideGolf Join Now  / Log In
This trait shared by all elite golfers is essential for generating speed
SHARE
  • Share on Facebook
  • Share on Twitter
  • Share by Email
Golf Logo
  • News
    • Latest
      • News
      • Features
      • Shows
      • PGA Tour Schedule
    • Series
      • Tour Confidential
      • Monday Finish
      • Hot Mic
      • Rogers Report
    • Shows
      • The Scoop
      • Subpar
      • Seen & Heard
  • Instruction
    • Game Improvement
      • Driving
      • Approach Shots
      • Bunker Shots
      • Short Game
      • Putting
      • Rules
      • Fitness
    • Series
      • Top 100 Teachers
      • Rules Guy
      • The Etiquetteist
    • Shows
      • Warming Up
      • Play Smart
      • Short Game Chef
      • Pros Teaching Joes
  • Gear
    • Clubs
      • Drivers
      • Irons
      • Hybrids
      • Fairway Woods
      • Wedges
      • Putters
    • Other Gear
      • Balls
      • Shoes
      • Apparel
      • Golf Accessories
    • Series
      • ClubTest
      • Winner’s Bag
    • Shows
      • Fully Equipped
  • Travel & Lifestyle
    • Travel
      • Course Finder
      • Courses
      • Resorts
    • Lifestyle
      • Accessories
      • Celebrities
      • Food
      • Style
      • Betting Advice
    • Shows
      • Super Secrets
      • Destination Golf
  • Shop
    • Shop
      • Clubs
      • Shafts
      • Training Aids
      • Balls
      • Bags
      • Technology
      • Apparel
      • Accessories
      • Our Picks
      • Shop All
    • Collections
      • The GOLF Collection
      • The Birdie Juice Collection
      • The Fully Equipped Collection
      • Shop All
  • Newsletters
    • Sign Up for GOLF’s Newsletters
      • Hot Mic
      • Monday Finish
      • Play Smart
      • Our Picks
      • Top Stories
      • Sign Up for All
  • News
    • Latest News
    • Features
    • Shows
    • PGA Tour Schedule
  • Instruction
    • All Instruction
    • Driving
    • Approach Shots
    • Bunker Shots
    • Short Game
    • Putting
    • Rules
    • Fitness
  • Gear
    • All Gear
    • Drivers
    • Irons
    • Hybrids
    • Fairway Woods
    • Wedges
    • Putters
    • Balls
    • Shoes
    • Apparel
    • Golf Accessories
  • Travel & Lifestyle
    • All Travel
    • All Lifestyle
    • Course Finder
    • Courses
    • Resorts
    • Accessories
    • Celebrities
    • Food
    • Style
    • Betting Advice
  • Series
    • Tour Confidential
    • Monday Finish
    • Hot Mic
    • Rogers Report
    • Rules Guy
    • The Etiquetteist
    • ClubTest
    • Winner’s Bag
  • Shows
    • The Scoop
    • Subpar
    • Seen & Heard
    • Warming Up
    • Play Smart
    • Short Game Chef
    • Pros Teaching Joes
    • Fully Equipped
    • Super Secrets
    • Destination Golf
  • Shop
    • Clubs
    • Shafts
    • Training Aids
    • Balls
    • Bags
    • Technology
    • Apparel
    • Accessories
    • The GOLF Collection
    • The Birdie Juice Collection
    • The Fully Equipped Collection
  • Newsletters
    • Hot Mic
    • Monday Finish
    • Play Smart
    • Top Stories
    • Our Picks
    • Sign Up for All
InsideGolf Join Now  / Log In
InsideGolf

Over $140 of value - Just $39.99

InsideGOLF
Instruction

This trait shared by all elite golfers is essential for generating speed

By: Zephyr Melton
  • Follow on Twitter
  • Follow on Instagram
August 26, 2024
  • Share on Facebook
  • Share on Twitter
  • Share by Email
rory mcilroy and scottie scheffler hit shots during the 2024 bmw championship

Every golfer's swing is different, but there are commonalities they share.

Getty Images

Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you play smarter, better golf.

Every golfer has a bit of flare that makes their swings unique.

Take Scottie Scheffler‘s foot action. Or Hideki Matsuyama’s pronounced pause at the top. Jon Rahm’s truncated backswing. Bryson DeChambeau‘s wicked lash. Rory McIlroy’s powerful turn. We could go on and on. Point is, every swing is original.

That’s part of the beauty of golf. Every player has their own way of doing things, and if they can become consistent enough, their potential is endless. As the old saying goes, there’s more than one way to crack an egg.

But while the aesethetics of every swing is different, there are some commonalities that all elite players share. In today’s edition of Play Smart, we explore one of those traits — and explain how incorporating it in your own game can improve your swing.

The most efficient rotational athletes in the world tend to be able to dissociate their upper body and lower body.

They have excellent core control, as demonstrated by @jazzjanegolf pic.twitter.com/5Y9kyyT7Jh

— TPI (@MyTPI) August 5, 2024

Disconnect your lower and upper body

The golf swing is made up of a variety of parts moving in concert to hit the ball. The secret to owning your swing is correctly sequencing everything to create the perfect mix of power and control. One of the key elements of this sequencing comes in the form of your turn.

Turning back and through is the foundation of any swing. But you don’t want everything turning all at once. Instead, you want to be able to disconnect your upper and lower body during the turn.

If you watch any high-level player, such as Jazz Janewattananond in the video above, you’ll see they turn their upper and lower bodies independently of one another. This move is key for creating power and balance in the swing.

When you can achieve separation between these two components during the backswing, you are creating tons of potential energy. And when you unwind it all on the way down, that energy is unleashed, creating lots of speed.

This separation is the key for creating easy power — and if you can incorporate it in your own swing, you can create speed just like the pros.

Latest In Instruction

1 day ago

How long should your practice sessions be on the range?

1 day ago

5 keys for longer, straighter drives

2 days ago

How Rose Zhang’s simple tempo keys improved my swing

2 days ago

How far golfers actually hit their drives, according to data

Zephyr Melton

Golf.com Editor

Zephyr Melton is an assistant editor for GOLF.com where he spends his days blogging, producing and editing. Prior to joining the team at GOLF, he attended the University of Texas followed by stops with the Texas Golf Association, Team USA, the Green Bay Packers and the PGA Tour. He assists on all things instruction and covers amateur and women’s golf. He can be reached at zephyr_melton@golf.com.

  • Author Twitter Account
  • Author Instagram Account

Related Articles

Driving
Smooth out your swing with Rose Zhang’s tempo keys

How Rose Zhang’s simple tempo keys improved my swing

By: Maddi MacClurg
Putting
man demonstrates how putts of different speed break differently

Fascinating video shows why speed is so important for making putts

By: Zephyr Melton
Instruction
driver teed up with golf ball on tee

Why proper ball position is so important in the golf swing

By: Zephyr Melton
Instruction
pga tour pro justin rose swings during the 2025 rbc heritage

This major winner's swing thought can cure your early extension

By: Zephyr Melton
Driving
Develop your fairway finder drive with this easy range drill

Develop your fairway-finder drive with this easy range drill

By: Maddi MacClurg
Instruction
golf club with golf ball teed up

1 simple trick for perfect ball position with every club

By: Zephyr Melton
Approach Shots
justin thomas' setup for his favorite ball-striking drill

Justin Thomas' favorite ball-striking drill for flushing your irons

By: Zephyr Melton
Approach Shots
Two swing keys that helped me flush my fairway woods again

2 swing keys that helped me flush my fairway woods again

By: Maddi MacClurg
Driving
zephyr melton swings while instructor stef shaw looks on

Easily lower your handicap with this clever tee-box strategy

By: Zephyr Melton
Sign up for GOLF's Newsletters
Get the latest news, the hottest instruction tips, new product releases, golf media insider reports and more delivered directly to your inbox. Choose your favorites now.
Sign Up
Categories
  • News
  • Instruction
  • Gear
  • Lifestyle
  • Travel
Services
  • Masthead
  • GOLF Media Kit
  • GOLF Magazine Customer Service
  • TERMS OF SERVICE
  • PRIVACY POLICY
  • Opt-out of Ads/Sharing
  • Your Privacy Choices
Social
  • facebook
  • x
  • instagram
  • youtube
Membership
InsideGOLF Logo
More than $140 Value for JUST $39.99

INCLUDES 12 SRIXON Z-STAR XV GOLF BALLS, 1 YR OF GOLF MAGAZINE, $20 FAIRWAY JOCKEY CREDIT - AND MUCH MORE!

LEARN MORE

© 2025 EB Golf Media LLC. An 8AM Golf Affiliated Brand. All Rights Reserved. All of our market picks are independently selected and curated by the editorial team. If you buy a linked product, GOLF.COM may earn a fee. Pricing may vary.