The key to a long, healthy golf season is a proper recovery. With the right tools, you can relieve sore muscles, reduce fatigue, prevent injury and even improve your performance. However, there’s one important aspect golfers are forgetting: active recovery.
Active recovery is the use of low-intensity activities to increase blood flow. This helps to prevent muscle stiffness, injury and even improves flexibility. All things golfers need, but many players overlook its importance.
How many times have you walked 18 holes, only to rest the next day and feel more sore than the day before? That’s because you didn’t recover properly. Incorporating a light workout, like yoga or walking, the next day will boost your recovery and ward off aches and pains.
But, if you’re tight on time, or want to target specific muscles, that’s where helpful tools like massage guns can help. By incorporating these handy devices into your routine after a workout, round or even just a long day in the office, you can increase blood flow, alleviate tight muscles and boost your recovery without the time commitment.
Below is a list of Hyperice products that will help you with your recovery process, so check them out to find the right recovery tool for you. Plus, they’re all on sale, so act fast to grab yours at a great price.
Hyperice Normatec 3 Leg Recovery System
This leg recovery system is used by elite athletes all over the world to increase circulation, reduce swelling and revive muscles. The boots use dynamic air compression and Hyperice’s patented precision pulse technology to deliver a restorative massage that helps your muscles feel fresh faster.
Hyperice Hypervolt 2 Pro
The Hypervolt 2 is Hyperice’s most powerful percussion device, delivering deep tissue relief that rivals the same professional massage therapy tour pros have access to. With this tool in the bag, you’ll be able to deliver deep-penetrating relief to sore muscles. Plus, with five variable speeds and a new digital dial you’ll have full control of your recovery process.
Hyperice Normatec Go
For players that love the Normatec Leg Recovery System, check out the Normatec Go. It’s backed by the same technology that powers the Normatec Leg Recovery System, but the only difference is this system is completely portable. Now you can reduce tension in your legs on the go with Hyperice’s revolutionary dynamic air compression massage.
Hyperice Normatec Hip Attachment
If you struggle with hip or low-back pain, give yourself relief where you need it most. Target your quads, hamstrings, IT bands, glutes and lower back using Normatec’s signature compression massage with this attachment for the Leg Recovery System. The Hip Attachment is compatible with Normatec 3, 2.0 and 2.0 Pro control units.
