84 articles tagged with: fitness

Fitness
Distance isn't as important to the average golfer as you think.

GolfForever study reveals an interesting snippet about golfers and driving distance

By: Rachel Bleier
Fitness
A trainer demonstrates mobility exercises.

Home Fitness: This mobility program is for every golfer who sits at a desk all day

By: Rachel Bleier
Fitness
A fitness trainer demonstrates a mobility routine.

This at-home mobility routine will help you loosen your muscles and tighten up your golf swing

By: Rachel Bleier
Fitness
woman does exercise

Use this easy exercise to strengthen your core for a powerful swing

By: Zephyr Melton
Fitness

Home Fitness: Mobility Week 1

Fitness
Yoga nixed Amanda Balionis' stress and helped her become a more confident golfer.

Follow these 3 steps to strengthen your hip flexors and increase lower-body strength

By: Amanda Balionis
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