108 articles tagged with: fitness

Fitness
It took our staffer 9,837 steps to walk all 18 holes at Augusta National.

How tough a walk is Augusta National? To find out, we tracked every step, flight and calorie burned

By: Rachel Bleier
Fitness
amanda balionis smiles

Check out Amanda Balionis' yoga tips for instant zen

By: Amanda Balionis
Fitness
Heart Rate Variability is a great metric for tracking your overall health.

What’s HRV? An important health metric every golfer should pay attention to

By: Rachel Bleier
Fitness
Justin Thomas' heart rate data betrays just how nervous he was down the stretch at the Players.

Justin Thomas' heart-rate data proves importance of his pre-shot routine

By: Rachel Bleier
Fitness
Sometimes a cold beer is hard to pass up on the course.

How these ‘performance’ beers can help you recharge after your round

By: Rachel Bleier
Fitness
Ryan Blackburn demonstrates three exercise to build better core stability.

3 moves for better core stability and a better golf swing

By: Rachel Bleier
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