63 articles tagged with: fitness

Instruction
exercise band

How to use an exercise band to improve your swing

By: Andrew Park, Top 100 Teacher
Fitness
Brooke Henderson goes through her pre-round mobility routine.

Women's Fitness Tips: 6 mobility exercises every golfer should be doing

By: Rachel Bleier
Fitness
kolby tullier demonstrates exercise

How to get more powerful glutes and hamstrings for a faster swing

By: Kolby Tullier
Fitness
illustration

Get the "S" out of your posture for a rock-solid setup

By: Rachel Bleier
Fitness
Rickie Fowler's mobility routine has helped him make some swing changes.

Rickie Fowler's two keys for improving your mobility (and your swing)

By: Rachel Bleier
Fitness
Mimicking your golf swing in the gym can ruin your performance on the course.

This is the worst thing you can do for your golf swing in the gym

By: Ryan Blackburn, Orlando Golf Performance
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