These speed trainers from Fairway Jockey can help you add yards.
Fairway Jockey
Here’s a quick breakdown of three different speed training devices, and how they can benefit your game.
Weighted swing trainers are probably what you think of first when you hear the words speed training. They are essentially club shafts with weights on the end and are designed to help increase your swing speed by having you gradually swing heavier weights over time.
Most brands, like this swing trainer from TheStack System, have guided programs to help you maximize your speed training sessions and detailed metrics you can use to track your progress.
You may not consider a launch monitor to be a speed training device, but they can play a pivotal role in helping you build a more efficient golf swing. Most launch monitors and radars, like this one from Superspeed Golf, capture key metrics like clubhead speed, ball speed, smash factor, carry distance and total distance. This kind of immediate feedback is helpful during training sessions and can be especially valuable for tracking progress during range sessions.