How a golf hole’s handicap impacts your score, based on your index

Using data from Arccos, Lou Stagner shares how a golf hole's handicap impacts the score for players with different skill levels

Using data from Arccos, Lou Stagner shares how a golf hole's handicap impacts the score for players with different skill levels.

Getty Images

Welcome to Shaving Strokes, a new GOLF.com series in which we’re sharing improvements, learnings and takeaways from amateur golfers just like you — including some of the speed bumps and challenges they faced along the way.

Like any golfer, I love to dive into data and performance analytics to help better understand my game.

While it’s fun to see what my launch angle is when using a 6-iron or what my carry distance looks like with my driver, it doesn’t really matter if my scores continue to balloon during a round. After all, the whole point of golf is to get the ball in the hole in as few strokes as possible.

That’s why I find the information below to be really interesting.

Using data from Lou Stagner and Arccos (you can subscribe to Stagner’s excellent newsletter here), we’re able to get a sense of how a player performs depending on a golf hole’s handicap — from scratch golfers all the way up to players carrying a 20 index.

Take a look below to see how more difficult holes may impact your scores.

Performance by golf hole handicap

Have you ever stood on the tee box of the hardest handicap hole and thought, Man, this is going to be a beast to tackle.’ Most likely, especially if it’s long par-4 or par-5 and has things like water, out of bounds, a tricky green and tucked pin position.

But does the hardest hole actually live up to its billing? That’s where the data from Stagner and Arccos comes in handy, as the image below illustrates some answers.

Table showing performance data from Arccos, revealing how a golf hole's handicap impacts players
This table shows performance data from Arccos, revealing how a golf hole’s handicap impacts a player. Image via Lou Stagner

According to the data, the hardest handicap holes typically play the most difficult, regardless of a player’s ability.

For example, scratch players average 0.35 strokes over par on the No. 1 handicap hole — or the hardest hole on the scorecard.

Unsurprisingly, scores increase as handicaps get higher, with a 20-handicap player averaging 1.58 strokes over par on the hardest-ranked hole.

Another thing I found interesting is how a scratch golfer can maintain a certain level of consistency despite a hole’s handicap. As the table shows, this top-level player averages 0.18 strokes over par on the 10th-hardest hole, but 0.17 on the 15th-hardest hole. Sure, it fluctuates a bit in-between, but, generally speaking, it means they have a game plan for each shot, stick to it, and then go out and execute it.

Meanwhile, a 20 handicapper averages a difference of 0.27 strokes between the 10th-hardest hole and the easiest hole. That’s a pretty wide gap when we’re talking about either gaining or losing a stroke. Narrow that, and players looking to break 100 may find themselves breaking 90 more regularly.

So use this information to your advantage — especially if you’re a mid- to high-handicapper. By understanding what the average score over par is on each handicapped hole, you can make the necessary adjustments to try and play better golf.

Golf Training Aids Sure-Strike

$139.99
Sure-Strike The golf swing trainer designed to help you master your swing mechanics to swing like a Tour Pro! The Sure-Strike is not just another training aid; it’s a game-changer. This new golf swing trainer is meticulously crafted to instill perfect swing mechanics, creating a permanent shift in your performance. Say goodbye to inconsistent swings and hello to a new level of precision and power. Key Benefits of the Sure-Strike Training Aid Transform your timing for solid contact and an efficient swing. Improve swing path and attack angle for optimal ball-then-turf contact and true compression at impact. Enhance swing sequence, ensuring perfect coordination between body, arms, and club. Train a shallow swing plane for true lag and increased clubhead speed. Experience freedom and effortlessness in your swing, unlocking your natural athleticism. Suitable for golfers of all skill levels. Crafted with precision and durability in mind. Elevate your golfing experience and unleash your true potential. With the Sure-Strike, you’ll experience a transformation in your timing, resulting in solid contact with the ball and an overall more efficient swing. This training aid focuses on improving the path of your swing and attack angle, allowing you to find the ideal low point and achieve that coveted ball-then-turf contact. The result? True compression at impact and a newfound level of control over your shots. One of the key benefits of the Sure-Strike training aid is its ability to enhance the sequence of your swing, ensuring that your body, arms, and club work together in perfect harmony throughout the entire motion. By training in efficient transition, impact, and follow-through, you’ll experience a level of consistency and fluidity you’ve only dreamed of. The Sure-Strike empowers you to feel and train a shallow swing plane, leading to true lag and a powerful impact. This shallow plane not only promotes better contact with the ball but also generates greater clubhead speed, resulting in longer and more accurate shots. Feel the satisfaction of hitting crisp, penetrating shots that soar through the air with ease. By incorporating the Sure-Strike golf training aid into your training routine, little and often, you’ll witness a remarkable improvement in your range of movement. This swing trainer helps you achieve a feeling of freedom and effortlessness in your swing, unlocking your natural golf swing and allowing you to unleash your full potential on the course. Crafted with precision and built to last, the Sure-Strike is your trusted partner for transforming your golf game. It is easy to use and suitable for golfers of all skill levels, even for kids with the junior version. Practice with confidence and witness the evolution of your swing. Invest in the Sure-Strike today and elevate your golfing experience to new heights. Experience the joy of a consistent, efficient, and powerful swing that brings your game to a whole new level. Order now and unleash your true golfing potential! FAQs About the Sure-Strike Do Swing Trainers Actually Work? Yes! Golf swing trainers, like the Sure-Strike, teach you how to swing consistently while giving you instant feedback on your swing mechanics. Enough practice over time will build muscle memory that will translate to the course. How Do I Train My Golf Swing? In today’s age, there are an infinite number of ways to improve your golf swing. Golf training aids and repetition are some of the most popular and effective methods to improve your swing and your game overall.
View Product

Nick Dimengo

Golf.com Editor