Fitness
The author performs an upper and lower body disassociation exercise.

The TB12 Return to Golf program gets personal, and that's a good thing

By: Rachel Bleier
Fitness
Rory McIlroy swings his driver.

The best stretch you can do for your lower back (and your golf swing)

By: Rachel Bleier
Fitness
A girl performs fitness exercises for the TB12 Return to Golf program.

TB12 wants to help you return to golf successfully

By: Rachel Bleier
Fitness
Tom Brady gives a thumbs up at Pebble Beach.

Here’s how you can get a free swing evaluation from Tom Brady’s golf coaches

By: Rachel Bleier
Fitness
Tom Brady swings his driver at Pebble Beach.

This Tom Brady-approved workout will help your golf game

By: Rachel Bleier
Fitness
Bryson DeChambeau stands in a fairway.

This is the protein Bryson DeChambeau used to bulk up

By: Rachel Bleier
Fitness
Danielle Kang uses an umbrella to find relief from the heat at Kasumigaseki.

Why drinking a hot beverage on a hot day will cool you off on the course

By: Rachel Bleier
Fitness
Bryson DeChambeau chugs a protein shake on the golf course.

Get an exclusive discount on Bryson DeChambeau's favorite protein powder

By: Rachel Bleier
Fitness
golfers stretch

5 common mistakes golfers make in their fitness routines

By: Zephyr Melton
Fitness
tb12 stretch work

Tom Brady's TB12 is bringing a PGA Tour mindset to Average Joes

By: James Colgan
Fitness
Michael Jordan swings a golf club.

How Michael Jordan's basketball workouts were based on his golf

By: Rachel Bleier
Fitness
At 50, Annika Sorenstam hasn't lost a beat thanks to her intense workouts.

How to work out like 10-time major champion Annika Sorenstam

By: Rachel Bleier