Gear
tiger woods inspects clubs

Why the club-building process is just as important as a fitting

By: Jonathan Wall
Fitness
Golf Forever training aid

This training aid combines golf and fitness in a unique and safe way

By: Emily Haas
Fitness
A golfer makes a swing.

Why good balance can help you live longer — here's how to improve yours

By: Luke Kerr-Dineen
Fitness
Cupping is a great recovery technique for golfers as the author recently learned.

How cupping, an ancient Chinese recovery technique, can seriously help your golf game

By: Rachel Bleier
Fitness
Being sedentary can hurt your focus on the course.

New study reveals how your 9-5 is hurting your golf game

By: Rachel Bleier
Fitness
You can tell from Bubba Watson's hip turn that he has excellent hip mobility.

Do you have bad hip mobility? Here's how to check for a better golf swing

By: Rachel Bleier
Fitness
Hip mobility is key to a powerful golf swing.

This hip mobility routine will supercharge your golf swing

By: Rachel Bleier
Fitness
Carolina Romero demonstrates mobility exercises to improve shoulder turn.

This power-boosting mobility routine will improve your shoulder turn

By: Rachel Bleier
Fitness
A fitness trainer demonstrates a mobility routine.

This at-home mobility routine will help you loosen your muscles and tighten up your golf swing

By: Rachel Bleier
Fitness
These are the best fitness tips of 2020.

20 for 20: 20 fitness tips that helped you play your best in 2020

By: Rachel Bleier
Fitness
Lydia Ko and Yealimi Noh were dressed for the cold during the U.S. Women's Open.

3 keys to playing in the cold, according to a PGA Tour fitness expert

By: Rachel Bleier
Fitness
Drinking alcohol is a part of playing golf.

How to drink alcohol without letting it ruin your game

By: Rachel Bleier