1. Read Inner Excellence, by Jim Murphy
The subtitle says it all (and then some): Train Your Mind for Extraordinary Performance and the Best Possible Life.
2. Stop drinking soda
For a guy who lives in Atlanta (ancestral home of Coca-Cola), not an easy thing to say. Well, the company makes Vitaminwater too.
3. Strengthen your back
Do the Pigeon Pose. Yes, it’s a yoga thing. Real men do yoga. That’s what Lisa keeps telling Stewart. Check it out.
4. Listen while you watch
. During golf broadcasts, players and caddies often talk about the best place to miss. So why aren’t you?
5. Practice short game with a purpose
Put nine balls on the side of the green. Challenge yourself: I’m gonna get five of these up-and-down.
As oil is to an engine, water (now in all your favorite colors!) is to the body.
Keeps the brain in the game.