RELATED VIDEOS Golden Rules: How Jack Nicklaus’ arm placement helps generate power Golden Rules: How the harmonic oscillator can help increase distance Golden Rules: How Jack Nicklaus’ flying right elbow can increase distance Golden Rules: How Jack Nicklaus' upright swing helped increase his power Golden Rules: How Jack Nicklaus used force plates to help his swing Instruction Dr. Sasho Mackenzie on speed training December 15, 2021 Biomechanist Dr. Sasho Mackenzie discusses speed training and how it can help your golf swing.